Therapy for Women Ready to Feel Like Themselves Again
Compassionate, culturally responsive therapy for women navigating anxiety, depression, motherhood, pregnancy, postpartum challenges, grief,
trauma, and major life transitions.
Susan Lowe, LMFT, PMH C
Licensed therapist and perinatal mental health specialist
serving women throughout California.
Schedule a Free 15 Minute Consultation
Welcome
You Don’t Have to Navigate This Alone
Maybe you’re feeling overwhelmed, anxious, emotionally exhausted, or simply not like yourself. You may be adjusting to motherhood, struggling in your relationships, or navigating a difficult season of life. You know you need support, but you may not know where to begin.
I’m Susan Lowe, a Licensed Marriage and Family Therapist and Perinatal Mental Health Certified therapist. I specialize in helping women and mothers navigate anxiety, depression, pregnancy and postpartum challenges, trauma, relationships, and major life transitions.
My approach is compassionate and culturally responsive, honoring your identity, relationships, culture, and lived experiences. Together, we’ll work to understand what you’re experiencing, develop practical tools to help you cope, and move toward feeling more grounded and like yourself again.
Additional Services
Postpartum Support Groups
Connection and support for mothers navigating the emotional transition into motherhood.
Consulting, Workshops & Professional Training
Perinatal and multicultural mental health education and consultation for mental health professionals and organizations.
Ready to Feel Better?
You don’t have to wait until things get worse to reach out. Let’s talk about what you’re experiencing and how I can help.
Schedule a Free 15 Minute Consultation
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Areas of Specialty
Support for What You’re Going Through
You may know something needs to change, even if you’re not sure where to begin. Therapy can help you understand what you’re experiencing, develop practical ways to cope, and begin feeling more like yourself again.
Anxiety & Overwhelm
Quiet the constant worry, manage stress, and feel more grounded and in control.
Depression & Emotional Exhaustion
Work through sadness, low motivation, isolation, and feeling disconnected from yourself.
Pregnancy & Postpartum Mental Health
Specialized support for anxiety, depression, emotional changes, and challenges during pregnancy and postpartum.
Motherhood & Identity
Navigate the emotional demands of motherhood, changing relationships, identity shifts, and the pressure of caring for everyone else.
Relationships & Boundaries
Strengthen communication, establish healthier boundaries, and navigate relationship and family stress.
Trauma & Life Transitions
Process difficult experiences and navigate significant life changes with greater understanding and healthier coping.
Culturally Responsive Care
Your culture, identity, relationships, and lived experiences matter. I provide culturally responsive therapy that honors the whole person, with particular attention to the experiences of Black, Indigenous, and women of color.
Ready to get started? Schedule a free 15 minute consultation.
